zzz-ryo
My sleep schedule is all messed up...
Lately, on my days off, partly due to bad weather, I've been lazing around at home without going anywhere. This leads to me taking naps, and then when I try to sleep at night, I end up waking up after just 2-3 hours... It's incredibly tough to get back into the rhythm during the weekdays when I have work, and Mondays feel like I'm half a zombie.
2026.09.27 AM 5:02 · View Count 0
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Lv.1
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It's really tough when your rhythm gets messed up by how you spend your holidays. Just imagining how brutal Monday mornings will be makes my heart ache. Let's try to gradually get our bodies used to it by consciously getting some sunlight in the morning.

