[Emergency] Sunday 9 AM, Essential Survival Kit for Newbies Afraid of Going to Work Tomorrow

The weekend that was just in your hands is already ending, and you have to go to work tomorrow... Many of you must already feel your chest tightening, right? Here's a 5-minute 'demon-repelling' setup to help you face tomorrow morning without suffering from the Monday blues! 1. Set out your clothes & bag for tomorrow in advance Just reducing the time spent agonizing over "What should I wear?" in the morning can cut your commute stress in half. Take out your clothes right now. 2. Stop scrolling on your smartphone Sunday night If you stay up late watching YouTube saying "The weekend is too precious," you'll face hell tomorrow. Try lying down just 30 minutes earlier than usual. 3. Convince yourself that "Monday is a day to just get through" There's absolutely no need to be passionate from Monday. Having the mindset of 'Just get through the time safely and come back' is good for your mental health.