Do you guys take supplements? 🤔

I've become someone who can't live without eating, so I eat to survive 😉

I remember getting nosebleeds almost every night for two years when I was in elementary school, and it got better after I started taking vitamins. But I'm not sure if that was the reason.

I'm in my mid-20s now... I used to skip supplements because they were a hassle, but I started taking them after noticing my stamina gradually declining.. While supplements don't necessarily boost stamina, I'm taking them with the belief that they provide good nutrients for my body ㅎㅎ

Ugh, lately if I forget to take my supplements, I feel dead tired.

I only take the most basic supplements recommended by doctors or pharmacists, like probiotics, omega-3, and vitamin C.

I take vitamins and probiotics, and sometimes lutein and calcium? I'm taking them because I'm sad that getting older doesn't mean things finally stabilize... ㅠㅠ

I was craving it so much... and before I knew it, I was eating it^-ㅠ

Hmm, maybe like jelly?? Is that a supplement lol. I take jelly supplements.

I'm too lazy to eat it, lol

It's not something you take to get better. You take it so you don't get worse.

You absolutely have to take supplements! haha It's not about getting better right now, but for the future, and to make up for any nutrient deficiencies with supplements.

Iron supplements and omega-3 very occasionally...

Looks like you can vote even without joining the board. Wow, there are so many people haha