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[RE] ๋‚จ๋“ค์€ ์–ด๋–ป๊ฒŒ ์ƒ๊ฐํ• ๊นŒ? ์•Œ์•„๋ณด์ž!
PLAYIO_VETERANLv.110

๋ทฉ์Šค

Do you guys work out? ๐Ÿค”

๊ฐ€๋ฒผ์šด ์šด๋™ ใ…ก ์‚ฐ์ฑ…์ด๋‚˜ ์ž์ „๊ฑฐ ๋“ฑ
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ํ™ˆํŠธ
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ํ—ฌ์Šค์žฅ ๋˜๋Š” ํ™ˆ์ง
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์‹๋‹จ๊ด€๋ฆฌ๋งŒ ํ•˜๊ณ  ์šด๋™์€ ์•ˆ ํ•œ๋‹ค
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์•ˆํ•œ๋‹ค
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I used to do light exercises at home, but I felt a sense of crisis about my weight... So I've recently started home training. Definitely, as the intensity and variety of exercises increase, my weight is gradually decreasing and I'm gaining muscle mass. How do you guys work out?

2026.09.12 PM 7:33 (Modified) ยท View Count 43

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PLAYIO_VETERAN

Lv.107

์ •๋ฌด๋ฌด

I'm doing home workouts and running.

0
2026.09.12 PM 7:41

PLAYIO_VETERAN

Lv.91

baianhas

I end up exercising naturally by running around after PE class at school to catch the bus lol

0
2026.09.12 PM 7:41

COMMUNITY_DWELLER

Lv.24

์ง‘๊ฐ€์‹ถ๊ณ ๋‹ค

I don't do it at all.. haha

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2026.09.12 PM 7:44

PLAYIO_VETERAN

Lv.30

๊ฒŒ์ž„๊ฐ๊ทค

I don't really do it for exercise, I just play table tennis and badminton because they're fun. Soccer and basketball are things the kids drag me into... even though my stamina isn't that great.

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2026.09.12 PM 11:40