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Health Checkup Results
I checked my health checkup results this time and my cholesterol levels came out high, haha. I exercise almost every day and have been trying to eat healthy lately, paying a little attention to my meals, but still... I don't drink that often either, maybe 2-3 times a month, so I was like, 'What the heck?' when I saw the results, huh... I wondered why it was high even though I exercise, so I started thinking about what I usually eat. Of course, I eat what I want and sometimes overeat, so my eating habits aren't perfect, but I thought I was at least paying some attention... Health checkups are quite interesting. Usually, I don't think much about it, but when I get a result like this, I suddenly start reflecting on everything I eat and my lifestyle habits... Has anyone else ever had unexpected results from a health checkup?
2026.09.28 PM 7:44 ยท View Count 2
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Lv.1
ํฌํธโ
I know you've been consistently putting in the effort, so you must have been really surprised when the results weren't what you expected. I know it must be upsetting, but please don't blame yourself too much. You're doing great, Mumu!
Lv.102
pieceee
Even people who control their diet and exercise a lot sometimes have high cholesterol. I think genetics play a big role.
Lv.100
์งค๋์งค๋
Cholesterol seems to be heavily influenced by genetics, huh? ใ Still, you're living a relatively healthy life! You just need to manage it a bit better, haha.
Lv.23
์yeon
Of course, there are so many I can't even count them...
Lv.67
wow1357999
I was so surprised because it came out so honestly reflecting how I've lived, haha. Still fighting the battle against visceral fat and my mind today ๐
Lv.74
HYNN_
I really think genetics play a big role in health. I have my own dietary issues too, but my stomach and intestines are weak ใ .
Lv.41
ํ ๋ผ๋ง๋ง์ด์ฎธ
I've never had that kind of detailed check-up? ๐ ๐ The health check-ups at school don't cover that... It's amazing that you can get checked through a health examใ ใ
Lv.106
์กธ๋ฆฐ๋ฌ์ด
I also started taking Omega-3 after my health check-up. Supplements are really essential these days..
Lv.112
๊นจ๋ํ์์ ๊ฑฐ6380
Don't stress too much about your check-up results. I think you'll get better if you just live as usual and pay a little more attention. It's been a while since my last check-up, so I should probably get one soon.
Lv.100
๊ฒ์์ด์ข์
My friend also exercises every day, eats sparingly, and hardly snacks. They only have a beer once every couple of months. But they have hyperlipidemia... I guess it's geneticใ You really can't beat genetics haha