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Alarms (2)
To make sure I can wake up, I always set more than 6 alarms. For the interval, the first alarm rings every 10 minutes, the 2nd to 4th every 5 minutes, and for the ones that are almost done, the 5th and onwards, I set them to end with 9 or 8, like 29 or 39 minutes. This way, after turning off the last alarm in bed, I wake up with a bit of leeway and prepare to get up. To make it easier to get up, instead of having an alarm at 40 minutes and preparing at 45, I set it for 39 minutes so I prepare at 40. This is the only way I don't end up being lateㅜ Also, in the morning, I always think it would be better to wake up and prepare earlier, but I end up rushing and preparing in a hurry, starting my day with anxiety that I might be late every morning🥲 If anyone knows of a solution to reduce this anxious feeling besides waking up and preparing earlier, please share your best tips with meㅎ Thank you for reading my long post. Let's all fight today and have a happy day. Have a great day :)
2026.09.29 PM 5:29 · View Count 3
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Lv.1
몬몬
It must be tough fighting anxiety every morning. Setting it in 9-minute increments is quite ingenious! Perhaps budgeting your morning time in advance could give you some peace of mind, hmm?
Lv.64
수호신27
I tend to sleep a lot too. But I made it a habit. How about trying to make 'I have to wake up at this time' a habit? For example, if you have to go at 7 AM, try waking up at 5:30 AM. Once it becomes a habit, you'll wake up even if your phone breaks. Ah, this is from personal experience.