You worked hard today. Sleep well.

Your heart can be shaken by someone's words, and you might find yourself second-guessing every little action. Even when you feel like you're doing well, if you keep getting criticized, there comes a point where you even question what you're doing wrong. However, all the criticism you receive today does not define your worth. The words you heard at work, the emotions you forced yourself to swallow, the moments you pretended to be okay and smiled – let them go for now. Simply enduring today is enough. You don't need to be a good person to everyone, nor do you need to please everyone. Once you leave work, leave your work worries at the workplace. Today, I did the best I could for today. Tomorrow's problems can be handled by tomorrow's me. You don't need to prove anything right now, it's okay to just rest comfortably. Put aside your difficult feelings for a moment, take a deep breath, and have a warm and peaceful night. To the part of you that tried so hard to be recognized by others, neglecting to take care of yourself, this time, tell yourself this: "You really did a great job.