์ง๋์ง๋์ง๋์ง๋์งํ
Acupressure Points to Press When Feeling Anxious ๐
These are said to be good acupressure points to press when you're feeling anxious!! Press them firmly when you need to calm down. Take deep breaths, in and out!! ๐ถ๏ธ Point to stabilize the mind: Shenmen (์ ๋ฌธํ) ๐ถ๏ธ Point for chronic stress, tinnitus, and headaches: Zhongzhu (์ค์ ํ) ๐ถ๏ธ Point to reduce heat caused by stress: Yexi (์ด์ ํ) ๐ถ๏ธ Point to relieve chest tightness: Neiguan (๋ด๊ดํ) ๐ถ๏ธ Point to break through pent-up stress and anxiety: Hegu (ํฉ๊ณกํ) ๐ถ๏ธ Point to relieve liver qi stagnation due to stress: Taichong (ํ์ถฉํ) ๐ถ๏ธ Point to boost energy: Taichong (ํ์ถฉํ)
2026.09.30 PM 2:07 ยท View Count 1
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Lv.70
์ฉ๋ฝ์ด
I should press the Shenmen, Hegu, and Taichong acupoints! Stabilize exam anxiety with Shenmen and Hegu, and get energized for studying with Taichong!! ๐
Lv.1
๋ชฌ๋ชฌโ
Acupressure points that help with anxiety, what a thoughtful tip! Thanks to Jihun, many people must be finding peace of mind. Just remember it's a supplementary method, so make sure to rest as well, hmm!
Lv.75
์ํผ๋์น์ด
I'm feeling anxious, nervous, and my heart is racing... Since it's hard to remember, I'll have to press it on my fingers and wrists whenever I get the chance~ This is very useful information~ Good ๐๐๐๐
Lv.62
์ค์นด์ด11
Oh, I'll make sure to remember that and try it out haha