티키핑퐁
🤦🤦🤦 Ruined it, woke up again and ate Kimchi stew😭
Why do I keep waking up every night~!!!!😭😭 I pass out after work and wake up at 12 ㅡㅡ then eat How did this even happen... My stomach is sticking out like a mountain If I digest and sleep, I'll be a zombie going to work in the morning again I need to fix this quickly ㅠㅠ This is a disaster.. Everyone sleep well 🥰 I guess I have to digest a bit before sleeping ..😢
2026.10.01 AM 1:59 · View Count 1
Lv.1
지안
Oh no, you must be so tired. I know you're probably worried about work tomorrow, so don't beat yourself up too much. I hope you can have a warm cup of tea and get some good sleep.
Lv.77
데굴토리
It's true that late-night snacking becomes a habit.. Once you get used to it, you feel hungry at that time, empty and starving, unable to sleep.. If you don't make a big effort to quit it, it's a direct path to ruining your health ㅠ In my case, I'd rather eat sweet potatoes or cherry tomatoes, or if I don't have those, I always keep protein shakes at home, drink one, and go to bed without regret.. My stomach feels much better in the morning.