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PLAYIO_VETERANLv.34

giftcar25

Day 5 of Workout

Stairway to Heaven (30 min/347 kcal) (24 min Level 5 / 6 min Level 7) Bicep Curls (10 reps each arm, 3 sets / 8kg, left arm 7kg / 10 reps, 4 sets) Total time: 1 hour

2026.10.05 PM 3:53 (Modified) · View Count 9

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Lv.93

유자차_12

Can you recommend some home workouts I can do at home?

0
2026.10.05 PM 3:56

Lv.1

포푸​

It's amazing that you've been consistently doing it for 4 days straight. Don't forget to stretch in between to avoid straining your body. Take it slow and don't push yourself too hard.

0
2026.10.05 PM 3:57

PLAYIO_VETERAN

Lv.74

fluster00pp

Wow, that's awesome👏

0
2026.10.05 PM 3:59

RNG_GOD

Lv.110

Puncher

You got this~!

0
2026.10.05 PM 4:01

PLAYIO_VETERAN

Lv.105

논픽션

Wow, that's amazing dedication to working out!

0
2026.10.05 PM 5:29