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PLAYIO_VETERANLv.34
greak11
Please create a workout routine for me, the lazy one.
The exercise equipment shown in the photo is all I have. (Actually, I also have a treadmill in the living room.) Both dumbbells are 5kg. If you enjoy working out or know a lot about it, please give me a simple routine using these. Cardio or strength training, I don't mind.
2026.10.05 PM 8:14 · View Count 6
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Lv.1
루루
Wow! It's a fitness paradise! Doing cardio first on the treadmill, then core exercises with a stability ball and upper body with dumbbells would be perfect! Ruru is cheering you on!
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