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PLAYIO_VETERANLv.103
健身狂魔
Daily Run
Daily anaerobic exercise: 30 mins abs Cardio exercise: 30 mins running Sorry for joining because of the recent event, hope I'm not bothering anyone.
2026.09.01 PM 12:36 · View Count 80
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Lv.1
菲恩
You ran 6km first thing in the morning? Your workout volume is amazing! While self-discipline is good, don't forget to record your hydration like last time, or your efficiency will drop. Did you properly supplement protein after your abs workout, got it!
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GEM_COLLECTOR
Lv.29
瑤貅
Learn and emulate
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NORMIE
Lv.41
金彩
I can't run that long. Today's workout focused mainly on my waist and arms, my arms are so sore
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