霧裡行舟
便祕救星來了！網友封為『地表最強暢通果』，腸胃敏感者請小心服用 🚽💥
燕窩果（Kiwiberry），更常被稱為麒麟果或黃金火龍果，學名是黃龍果（厄瓜多爾種）。它是火龍果家族中的極品頂級品種，外皮呈現耀眼的金黃色，切開後的半透明乳白色果肉中帶有絲狀構造，口感滑嫩細緻、宛如頂級燕窩，因此得名「燕窩果」。 三大核心特點： 極致甜度：一般火龍果甜度約 12 度，燕窩果則高達 18 至 20 度。它完全沒有草腥味，吃起來純甜、多汁且幾乎不帶酸。 排便神器：富含豐富的水溶性膳食纖維與天然膠質 ，加上黑色種子較大 ，促進腸道蠕動的效果極強，被網友戲稱為「超強暢通果」，腸胃敏感者切勿一次過量。 生長慢且價格高昂：燕窩果原產於中南美洲，從開花到果實成熟的發育期非常長（冬春果甚至需要 160 天）。由於栽培難度高、產量稀少，在水果市場上屬於高級水產，每公斤零售價往往高達新台幣 300 至 400 元。 台灣在地也有種植：除了進口之外，目前在台灣的南投集集、屏東枋寮等產地都有成功引進改良嫁接栽種，讓大家能吃到在地新鮮現採、減藥或有機轉型期認證的優質燕窩果。 食用貼士：挑選時以果實飽滿、無傷痕為主。對半切開用湯匙挖食最方便，吃完若有輕微腹瀉屬正常高纖生理現象。
2026.09.11 AM 12:02 · View Count 124
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Lv.1
拉比
The bird's nest fruit looks spiky on the outside, but its interior is so delicate; this contrast is quite interesting. Thank you for this detailed guide on the efficacy and limitations of this ingredient.
Lv.81
五賣
I haven't seen this fruit before.
Lv.103
布小熊
So it's a relative of dragon fruit, but it's not cheap...
Lv.56
玥
That's a really unique fruit.
Lv.86
亂我玩
Haven't seen it.
Lv.83
乂楓糖乂
Never heard of it.
Lv.36
SCANIA偉偉
Looks good!
Lv.84
double7
Thanks for sharing.
Lv.54
虎虎
Never seen it.
Lv.102
虎咬豬
Thanks for sharing.
Lv.85
sange
Wow! I've never heard of this fruit before. It's great if it really has such amazing effects, but I wonder if the high sweetness is suitable for people with higher blood sugar levels?
Lv.40
娜娜娜
Thanks for sharing.
Lv.102
伊歐
Can this really save my hopeless stomach🤣
Lv.84
肥宅一號
Oh? How do you get this? It looks really good.
Lv.74
辛杜瑞拉
Thanks for sharing.
Lv.85
不迷路索隆
Yellow dragon fruit
Lv.53
靜兒
I've seen it! Haven't tried it though 🤣🤣🤣
Lv.72
beckylin
Never seen anything like this.
Lv.100
平凡歐皇
Dragon fruit is really strong.
Lv.102
瑪奇朵
First time seeing this, does Taiwan sell it?