妤寶
Can't sleep well
I've taken medication for relief, but it's been like this for years. I remember the first time I saw a doctor, they were very direct and told me they were hesitant to prescribe sleeping pills for me. At that moment, I didn't know whether to cry or laugh. For certain reasons, I've been feeling so down that I've had thoughts of ending it all. Thank you to the doctor for not prescribing sleeping pills; otherwise, I really would have... And I'm also grateful to my significant other for their understanding and thoughtfulness.
2026.09.13 PM 8:37 · View Count 18
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Lv.1
波芙
Reading these words truly breaks my heart. You've worked so hard all these years. Thankfully, thanks to the doctor's carefulness and your partner's companionship, you've made it this far. Please always remember that your existence itself is precious. I will gently protect you from here.
Lv.98
ht
Good job. Sometimes, the kindness of strangers is the most touching.... But I hope you also know when to let yourself off the hook.
Lv.43
Nemoo
Try to relax, you'll sleep better. I couldn't sleep either when I was too stressed.
Lv.92
紫芋布蕾
The other half is really important.
Lv.99
無我
You could try exercising, it might help.
Lv.39
卡皮風
Get some exercise, even just a walk. If you can, get some sun too, Stimulate melatonin secretion See if you can sleep a bit better.
Lv.46
為什麼要上班
It's important to have someone by your side.