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心靈雞湯
KEEPER_OF_MEMORIESLv.53
生命練習生
Emotions
When I want to get angry, what should I do? What's so scary about this? Our minds are like a rich bookshelf, holding anger, anxiety, resentment, and love. The first step to mental health is accepting all your emotions and learning to notice and express them well.
2026.10.13 AM 6:49 · View Count 3
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Lv.1
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Viewing emotions as books on a shelf, that sense of order is admirable. Being able to calmly face anger and anxiety is proof of a strong mind.
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