How to be a good person at work without being taken advantage of?

1. Set Boundaries: Being kind doesn't mean having no principles. Learning to say 'no' is an important workplace skill. When others' requests exceed your job scope or interfere with your normal work, have the courage to politely refuse. 2. Learn to Communicate: If you really can't refuse, you should also learn to communicate with the other party, explain your difficulties, and negotiate a mutually acceptable solution. For example, you can say: "I'm happy to help, but I have other tasks to handle right now, so it might take a bit more time." 3. Seek Appropriate Reciprocity: While helping others, learn to ask for reciprocity appropriately. This isn't selfishness, but a concept of fair exchange. For example, you can say: "I'll help you with this issue this time, can you help me look at that report next time?" 4. Enhance Your Value: Continuously learn new skills and improve your professional abilities. When you become more valuable, others won't treat you as a tool to be ordered around. 5. Build a Support Network: Build good interpersonal relationships at work, but don't rely on just one person or group. Establishing a diverse support network gives you more options when you need help. 6. Learn Self-Care: Remember, you can only help others if you take care of yourself first. Adequate rest, exercise, and relaxation are all necessary. 7. Maintain Professionalism: In the workplace, maintaining a professional image is more important than pleasing others. Doing your job well and demonstrating your professional capabilities is key to earning respect.