自由に書いていこう！

I took a break for adjustments. I'm having trouble getting used to it 💦

It's acting up again... Should I wait a bit longer before contacting my boss to ask for tomorrow off...? It really takes a long time to get used to things…

My mental state is finally recovering. It felt so long from Tuesday to today... My medication was partially changed the night before last, and I'm getting used to it today. Yesterday was a total write-off, so I took the day off work. I took today off too because I wasn't sure how it would go. I'm going back to work tomorrow...

Honey toast and coffee! This combo is my absolute favorite. I added okara powder and inulin powder to my coffee! Mixing these two makes me feel full even with a small amount (๑•̀ㅂ•́)و✧

Taking time off until today for medication adjustment.

My mental state is finally calming down. It takes time for the medication to start working...

I feel like I'm always sleeping. No matter how much I sleep, I'm still not rested.

I'm calming down, maybe it's starting to work... I've just been napping a lot. Guess you sleep a lot when your mind is tired. Hope I can sleep properly tonight too...

I just couldn't calm down, so I told work I'm taking today and tomorrow off... Even though I just got scolded... I hate this side of myself... It's tough 😭

My mental health meds changed, and I thought I'd get better... But I'm not calm at all 💦 I don't want to take time off work, but my mind is all over the place