ちびみう
Will it be dawn soon?
My dear ladies, I hope you are all doing splendidly today✨ I was so inspired by a line I read in a manga once, "The key to dieting is self-control!" that I started telling myself, "I mustn't eat it, I mustn't eat it, I mustn't eat it." Before I knew it, I was experiencing frequent dizziness and lightheadedness (´；ω；｀). I've come to realize that perhaps this is a case of "too much of a good thing is bad," so I've decided to eat, but not too much. I recall reading somewhere that chicken breast and broccoli are good choices, so I intend to incorporate them into my meals. If I absolutely must snack, I'll opt for nuts or cheese. I would be grateful if you could share any other good suggestions you might have!✨
2026.09.02 AM 4:47 · View Count 45
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Lv.90
いずみのげーむ
Chibimiu, how are you doing today🌹 To be on a diet... you must have the will of steel! ✨ By diet, you mean losing weight, correct? If so, you'll almost certainly succeed if your calorie intake is less than your basal metabolic rate. I believe aiming for about 100 calories below your basal metabolic rate is healthy. The great thing about this diet is that you can eat whatever you like as long as you stick to your goal👍 To increase your basal metabolic rate, you can exercise or raise your body temperature, but a difficult diet won't last, will it? 🤭
Lv.96
マーさん
Greetings( ´ ▽ ` )ﾉ✨️ Oh my~💦 You mustn't do that? Dieting by not eating... It'll lower your metabolism due to malnutrition... It's bad for your health~~ Instead of not eating, Try reducing the amount you eat~~ As for me... I can't reduce my intake...(´-ω-)ｳﾑ… Aim for a healthy, slow, and relaxed diet✨ ξ( * `꒳´*)ξ🪭Ohohohoho~ I need to lose weight too, but...💦 I end up eating...
Lv.72
ネムル0805
Chibimiu, greetingsζ*'ヮ')ζ When you absolutely crave something sweet, Japanese confections are the way to go✨️ Mini yokan are inexpensive and affordable☺️ High-cacao chocolate is also good, but lately it's become quite expensiv… *cough*, it's a bit of a struggle to buy easily… *sigh*(*´･ω･) =3 I'll work hard on my diet too! 💪ξ( * `꒳´*)ξ💪🔥
Lv.56
ABA-rainbow
Diet is a major concern for ladies, isn't it? lol It's tricky because you can't just say 'carbs are bad' due to body types 😅 I think the secret to health is eating well, moving well, and having less stress. Please take care and don't overdo it! 😊