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PLAYIO_VETERANLv.87

・暁月・

Today's Breakfast

I didn't have much appetite, so I made a generous portion of warm soup for breakfast today. Bok Choy and Pork Soup with Tofu It's packed with protein and vitamins, and it's a large portion, yet under 300kcal (lol) 【Ingredients】 ・Bok Choy

 1 bunch ・Enoki Mushrooms

 100g (about half of a regular pack) ・Pork (thinly sliced)


 50g (approx.) ・Tofu


 1 block (today it's a large 350g one) ・Chicken stock powder

 1 tsp ・Salt and pepper

 to taste ・Soy sauce, sesame oil (just for aroma) ・Optional: Green onions, ginger ※For the bok choy, you can cut off the roots with kitchen scissors and tear the leaves by hand, so you won't need a knife or cutting board. I cut the tofu on my palm, so that also means no cutting board needed. If you don't want to use a knife, you can just crumble it in with a ladle or spoon. I'm a bit hesitant to cut pork on a cutting board, so I just tear that up and add it in too. Easy to cook, easy to clean up (lol)

2026.09.12 AM 10:11 · View Count 11

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