Amazing Feat!!👏

After having some mochi and ice cream, this is my total calorie intake... If I were to say 'I'm not getting enough vitamins/minerals!' or 'Not enough protein!' or 'Too much carbs!', that would be missing the point, but I'm actually getting most nutrients properly. My fat intake is a little over, but it's within the acceptable range👍 I enjoyed some ice cream after my bath without any guilt😊 While nutrition is essential for the body, it's also important for the mind and brain✌ Let's make sweets our ally and power through tomorrow!