・暁月・
Excellent Ingredients
This is also a feature of CalorieMate. Today's breakfast didn't have many protein-rich ingredients, but the graph showed high numbers, so I investigated and found the cause was oyster mushrooms and shimeji mushrooms. Oyster mushrooms: 1.5g of protein in 50g... Shimeji mushrooms: 1.2g of protein in 50g... 😱 You can get rare vitamins, it's rich in dietary fiber, you can get protein, and it's low-calorie too. Isn't it too excellent not just as a source of dietary fiber, but also as a protein-boosting ingredient!? I recommend them. What are your recommended diet ingredients or dishes? I'd love to know so I can use them as a reference 😊
2026.09.15 AM 9:58 (Modified) · View Count 23
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