Including health management

If getting your mind and body right is the key to proper dieting... Then I need to build a body that can withstand typhoons and weather changes... But that's not something that happens overnight, is it? Just taking my usual meds and using my inhaler isn't enough. If I get exhausted just from lightly cooking and eating a meal, I won't be able to exercise properly. Sticking around for this long... Take that, typhoon!!👊💢