Solving Lower Body Fat?

I found a method to check if you're prone to lower body fat. Apparently, if you can easily slide a piece of paper between your toes and the ground while standing, you're more likely to gain fat in your lower body. This is because if your toes are lifted off the ground (a condition called 'floating toes'), your center of gravity shifts backward, and your calves and thighs compensate, leading to excess fat and muscle that makes your legs thicker. While the article didn't include methods to improve floating toes, I looked into it and found several exercises: - Toe stretching exercises like the 'Goo-Pah' rehabilitation movement. - Towel gathering exercises. - Slowly repeating calf raises with your knees slightly bent. - Taping your arch. It seems that training your toes can help improve this condition. Improving floating toes is said to not only help with lower body fat but also resolve various other discomforts. Give it a try! 😊 ...Would a post like this be okay? 🤔