Want to sleep early

You were working hard until 3 AM every day. I totally get how you feel anxious thinking about tomorrow. Don't worry about anything today and just rest your body well.

I kind of get what you're saying, a little bit 💦 I don't want tomorrow to come, so I want to keep today going... That's kind of why I end up not being able to sleep 😢 I wish I had a body that could fall asleep the moment I got into bed... 💦

Don't you find that when you think about tomorrow's work or school stuff before sleeping, you end up not sleeping well? It gets stuck in an endless loop, your mind won't leave it, and the quality of your sleep gets worse. I used to have that bad habit, but I've fixed it. However, my sleep quality is still bad, but it's improving little by little. Even though I have insomnia... I hope you can sleep well, master💤

It's incredibly hard to fall asleep without overthinking, but going to bed and waking up early every day is essential for maintaining your physical condition! Try taking a bath an hour before bed, as recommended by doctors too! 🛀