Tried Coconut Chips!

I've been hearing that coconuts are good for beauty, so I've been buying 'Roasted Coconut Chips' from the supermarket and eating about two bags a week. They're sugar-free, but they're sweet, crispy, and delicious 😋💕 Coconuts are rich in medium-chain fatty acids, which are quickly converted to energy and less likely to be stored as fat, so they're said to be less fattening even if you eat them (but don't overdo it). They're also packed with dietary fiber, potassium, and magnesium, which are great for regulating bowel movements and improving puffiness! I used to struggle with constipation, but my gut health has been amazing since I started eating coconuts! Could this be a way to get beautiful from the inside out…? What's more…! I did some research, and it turns out... Coconuts contain lauric acid, which is said to support the immune system. There's also research suggesting it might improve cognitive function due to ketones or something like that... Are there any downsides!?!? However, they are quite high in calories, so even though medium-chain fatty acids are easily burned, you should be careful not to eat too many ⚠️ (If you're concerned about calories, nata de coco is recommended over dried coconut)