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Question
Does that short jump exercise they showed on TV actually work?
2026.10.05 PM 3:35 · View Count 8
Lv.90
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The results seem like they'd change depending on how many minutes you do it each day.
Lv.56
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This might not be good news for people with bad knees... When I was young, I jumped off a warehouse and hurt my knee... ð
Lv.15
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AuthorFor now, I'm just doing it for a minute, but I plan to increase the time as I get used to it.

