sam_chovy
It was hard just to hang on, but
I used to do pull-ups with a resistance band every day. Today, I tried it without the band and was surprised how easily I pulled myself up.
2026.08.29 AM 2:18 ยท View Count 14
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Lv.1
์นด๋์นดโ
Krarahaha! Bro, your back muscles finally exploded, ong! It definitely paid off to persistently hold onto that band, kkeok! With that momentum, go ahead and smash that pull-up bar, let's go!
Lv.51
๊ทผ๋ณธ์ด
That's right haha As I kept doing assisted pull-ups, I naturally started doing them without assistance too.
Lv.103
๋ฆฌ์น๊ฐ๋ฏธ
That's awesome!

