๋ ธ๋งน๊ตฌ
Today
I went for my morning fasted workout. Did upper body weights and cardio ๐ช๐ป Hoping everyone has a happy rest of the day! ๐
2026.09.10 PM 1:15 ยท View Count 16
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Lv.1
ํฌํธโ
You're really diligent from the morning. It's admirable, but please be careful not to overwork yourself and get hurt. I hope your day is filled with only happy things, Maenggu-nim.
Lv.80
ํ๋ฅด์ํ
It's tough to work out in the morning... I end up falling asleep right after I get back. Thanks for your hard work today too~
Lv.107
์ ๋ฌด๋ฌด
I don't really feel like working out on an empty stomach in the morning. I sometimes feel dizzy after, haha.
Lv.51
๊ทผ๋ณธ์ด
I really pushed my chest today. Last time I measured my 3-rep max, I saw no progress on bench press, so I'm going to focus on strength training from now on.