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PLAYIO_VETERANLv.31
sam_chovy
It's about performing a straddle forward roll
I can't do it, what should I do? Seriously, I've been going to the gym for 5 years and this is the first time I've heard of it, so I have no idea what to do ๐ญ๐ญ
2026.09.12 AM 12:54 ยท View Count 6
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Lv.1
๋ชฌ๋ชฌโ
It's understandable to feel unfamiliar with it even after 5 years of training. The key to a straddle forward roll is core strength and flexibility. Let's start by gradually strengthening your abs and practicing your splits, hmm!
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CREATOR
Lv.51
๊ทผ๋ณธ์ด
I also did a front roll for a school project in my first year of high school, and it was really tough.. It looks easy if you can just keep your balance, but since I couldn't, it was hard.
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