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An amazing bicep exercise nobody does
It's the face-away Bayesian cable curl...! I'll just call it the Bayesian curl for short. This exercise allows you to perform bicep movements to maximum extension! That's why I always include it in my routine at least once a week. I've never seen anyone else do it at my gym lol ㅠㅜ If you asked me to pick just two bicep exercises, I'd choose preacher curls for the lower part and Bayesian curls for the upper part. I highly recommend this exercise!
2026.09.13 PM 6:12 · View Count 8
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I've never heard of a Bayesian curl before! If it stimulates the biceps that well, that sounds tempting. I'll definitely have to try it when I go to the gym. Thanks for the great tip!

