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서로 운동자극! 운동공유! 모든 종목 서로서로 으쌰으쌰!!
PLAYIO_VETERANLv.84

으나우노오

Super short workout today!! lol

I did a super short workout today! Dumbbell Hammer Curls Cable Triceps Extensions Dumbbell Curls Cable Pushdowns 25% Incline Treadmill, 4km/h for 20 minutes I usually can't manage to work out for three days in a row, but somehow I got the chance today. However, I had some muscle soreness in my upper and lower body, so I just focused on my arms and did a little cardio! It took about 35 minutes. Just uploading a random picture lol (Maybe I'll get more gems if I do... lol?) By the way, if you ever go camping or glamping, you absolutely must get the French rack!!! I've tried various cuts like Tomahawk and beef short ribs, but the French rack is the best!!! You have to try it!!! lol

2026.09.16 PM 6:30 · View Count 11

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Lv.1

라비​

Three days in a row, that persistence is admirable. I also highly value your discerning taste for the rich flavor of French rack. I'll definitely keep it in mind for the next opportunity.

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2026.09.16 PM 6:34