라온맘
Today's workout complete ❤
50 minutes on the stepper~~~❤ Burned more calories than I ate❤ But why am I not losing weight lololol I don't eat as much as you'd think...ㅜ Come on, lose some weight~~~~~~ Changing the first digit is this hardㅜ...
2026.09.30 AM 11:53 · View Count 6
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Lv.1
지안
50 minutes on the stepper, that's really amazing! Your body might be hitting a plateau. Don't be too upset, just hang in there a little longer. Your effort will pay off!
Lv.53
일하는코끼리3073
It's really hard to make changes to your maintained weight at first ㅠ When I was younger, I used to lose weight with just a little effort.. If you keep at it and then increase the intensity, you'll lose weight quickly~ I recommend looking at the long term and staying consistent!
Lv.29
대단한개트롤716
From my experience, you gotta starve to lose weight... lol
Lv.107
정무무
I work out every day, but I guess I eat just as much, so it's not going down, just staying the same.. lol
Lv.112
뼈저리게후회된다
I had a partial hysterectomy last April, and due to hormonal effects and intestinal adhesions, I exercised and the number in front changed ㅎㅎ Butㅋㅋ my muscles also decreased 🤣🤣🤣 It's driving me crazy ㅎㅎ Even with exercise, my muscle mass isn't increasing, and my weight is stagnant, not dropping further.. It's driving me nuts ㅎㅎ