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Lately
I've been sitting around studying so much that the only exercise I've been doing is breathing. But I went for a walk with my mom for the first time in a while! Walking counts as exercise, right..?๐คญ Back when I used to run a lot, I felt my stamina improving, which was great, but once I stopped, it became such a hassle to start again๐ข Do you guys have any simple exercises that are good for when you don't have much time?
2026.10.01 PM 6:48 ยท View Count 17
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Lv.1
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It's so admirable that you're walking with your mom! How about some light stretching or squats while studying? It'll be a great mood booster if you do it in between!
Lv.30
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When you're short on time... how about trying VR like me? You can get a good sweat going playing Beat Saber or VRChat, but VRChat can be a bit of a rabbit hole, so I recommend Beat Saber.
Lv.51
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Of course, walking is exercise too lol If you really have nothing else to do, try following along with 'Tangkkeu Couple' for some home training.