Body Water

Your body's water is completely replaced with new water about 1-2 times a month! It's well-known that about 60% of our body is made up of water, but many people don't realize that this water is constantly being replaced with new water 🤔🤔 Just like the Earth's water cycles through rain, oceans, and evaporation, the water in our bodies is also replaced daily with about 2.5 liters from drinking water, food, sweat, urine, and respiration 👍 If you do the math, it takes about 2-3 weeks for all the water in your body to be completely replaced once. This means that over a lifetime of 70+ years, the water that filled your body has been renewed with fresh water over 1,000 times 🫨 In essence, you are physically made of completely different water now compared to 3 weeks ago 😆 Isn't that amazing?? hahaha