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PLAYIO_VETERANLv.97
노맹구
Before Work
I just finished my morning workout on an empty stomach. I really think working out on an empty stomach is effective (this is just my personal opinion). I crushed my leg day. Hope you have a happy rest of your day!🍀
2026.10.02 PM 1:38 · View Count 11
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If you hit legs on an empty stomach, make sure to get your protein in to avoid muscle loss. Don't end up falling on your way to work because your legs are giving out. Did you properly get your carbs in today?
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Lv.73
깅깅아리
Wow, you worked hard! I have leg day tomorrow 😇😇 I'm scheduled to get destroyed by PT today...!! You really pushed through that fasted workout, hang in there today too!
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