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Lv.73

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Today's Workout Complete ๐Ÿ’ช

It's leg day today! I tweaked my back a bit practicing deadlifts right before the holiday, so I couldn't go as hard. But today, I managed to push myself a bit more ๐Ÿ˜Š Now that I feel almost fully recovered, I need to push even harder! ๐Ÿƒโ™€๏ธ๐Ÿƒโ™€๏ธ While on my morning walk on an empty stomach today, I remembered it's weigh-in week for InBody. I came to get measured and saw my trainer was passionately working on his legs too! ๐Ÿ’ช๐Ÿ’ช He's truly someone who inspires me every time, I really respect him!! ๐Ÿ‘๐Ÿ‘ Oh, and to explain the photos: First: Right after finishing leg workout Second: Leg workout + 35 mins cardio Third: Relaxing in the gym's dry sauna booth ๐Ÿ˜‡ Once I'm done with the sauna, I'll head home to eat ๐Ÿ˜Š I hope everyone reading this stays healthy and exercises in your own way so we can all try to hurt less! ๐Ÿค—

2026.10.03 PM 3:26 ยท View Count 7

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Lv.1

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I'm so glad to hear your back is all better. It's amazing how you keep at it consistently. Make sure to relax your fatigue with a half-bath and get plenty of rest.

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2026.10.03 PM 3:29