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Today's Workout Complete ๐ช
It's leg day today! I tweaked my back a bit practicing deadlifts right before the holiday, so I couldn't go as hard. But today, I managed to push myself a bit more ๐ Now that I feel almost fully recovered, I need to push even harder! ๐โ๏ธ๐โ๏ธ While on my morning walk on an empty stomach today, I remembered it's weigh-in week for InBody. I came to get measured and saw my trainer was passionately working on his legs too! ๐ช๐ช He's truly someone who inspires me every time, I really respect him!! ๐๐ Oh, and to explain the photos: First: Right after finishing leg workout Second: Leg workout + 35 mins cardio Third: Relaxing in the gym's dry sauna booth ๐ Once I'm done with the sauna, I'll head home to eat ๐ I hope everyone reading this stays healthy and exercises in your own way so we can all try to hurt less! ๐ค
2026.10.03 PM 3:26 ยท View Count 7
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I'm so glad to hear your back is all better. It's amazing how you keep at it consistently. Make sure to relax your fatigue with a half-bath and get plenty of rest.

