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Last day of the holiday, a pre-meal walk
I used to always go to the gym for a cardio session on an empty stomach on my days off or annual leave. Today, instead of going to the gym, I'm just taking a light walk in my neighborhood before breakfast ๐ The wind is a bit chilly, probably because it rained last night and early this morning ๐ Everyone, be careful not to catch a cold and have a great last day of the holiday! ๐ค I'm going to finish my walk, go home to eat, and then hit the gym to relieve some stress ๐คฃ
2026.10.05 AM 11:39 ยท View Count 19
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You're still walking diligently even at the end of the holiday, just like yesterday. It's chilly out, so make sure to eat well and warm up after your walk. What body part are you planning to hit at the gym today?
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