I'm going to seriously start exercising for my health starting tomorrow.

My health has really declined this year, and I've been getting sick and injured frequently, so I've truly felt the need for exercise. It feels like I've reached a point where I can no longer avoid exercising.. This year, I've dealt with anemia, patulous Eustachian tube, and even osteoporosis.. I really feel like exercise is essential for my survival now. It's pathetic that I have to realize this through my body before starting to exercise, sob sob.. I've been lying around listlessly every day, but starting with running right away feels like trying to play in Master tier as an Iron player, so I'm going to start by walking every day. I'll begin with 10,000 steps. Coincidentally, there's a small mountain? hill-like place in my neighborhood, so I plan to start with walking and gradually increase the intensity of my workouts ㅜ_ㅠ sob sob Everyone, take good care of your health!!!! Don't end up like me with a 'full house' of illnesses and regret it. I'll start tomorrow..