健身狂魔
(Day 28) 72.4kg Sharing Daily Weight and Running Records
Is anyone else exercising, working out, or dieting? You can post your records or ask questions here, and I or others with experience can answer. I'm mainly using this as a blog. Sharing today's pace: 5 minutes 23 seconds per kilometer 5.65 kilometers in 30 minutes Weight: 72.4kg Feel free to leave any questions in the comments. I'll mainly share my experience. You can check the pinned post at the top of the board.
2026.08.20 PM 12:42 · View Count 231
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Lv.1
墨墨
Congratulations on completing your 28th day of training. Your perseverance is truly admirable.
Lv.64
仔仔和妹妹
Yeah! Lost 0.4kg, that's great
Lv.105
Ines
When it rains while running, do you all run at home?
Lv.41
金彩
I feel like the older I get, the worse my metabolism gets. I don't eat snacks, and my drinks are sugar-free, but it's still hard to lose weight 🥴
Lv.33
vicki328
Lunch check-in!
Lv.101
離雪
Congrats on losing more weight, it means exercise is worth sticking to!
Lv.33
vicki328
This board is for running and weight tracking. I feel like I should do something and check in tomorrow too.
Lv.25
小why
Quick question: is the training data from an app?
Lv.41
金彩
Speaking of chicken breast, I actually don't like it much! Can I substitute it with thigh meat?
Lv.86
亂我玩
Congrats on the weight loss, OP!
Lv.41
金彩
Starting in September, I've decided to eat healthy lunches and exercise for an hour every day. I'm going to work hard like a maniac, let's go👍
Lv.41
金彩
What's that?
Lv.83
小翔翔z
Thanks for sharing.
Lv.72
討厭鬼
So healthy lol
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Lv.33
vicki328
Good morning~ Checking in