金彩
My legs are so sore!
Had some business in Taipei today and headed straight back to Kaohsiung. Left around noon for the 5:51 PM high-speed rail. It was raining on the streets of Taipei, and I completely forgot to bring an umbrella since Kaohsiung has been so hot. I walked almost 10,000 steps today, and it wasn't just a casual stroll! I was power-walking the whole time. Mr. Kuangmo, will I burn a lot of calories doing this? I ate two sweet potatoes this afternoon but have no appetite now. My legs are so sore! 😵💫😵💫😵💫 I'll probably have another sweet potato later. Are you guys okay? Worried they might go bad 🤣🤣
2026.09.10 PM 5:50 (Modified) · View Count 85
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Lv.1
萊迪
Wow! Walking 10,000 steps must have been tough! Rest up quickly and treat yourself to some gems!
Lv.41
金彩
AuthorSour like a lemon😵💫😵💫😵💫
Lv.71
小米丁
If you exercise a lot, you can eat ripe bananas. You should change your eating habits. Focus on protein, and you can buy chicken breast at convenience stores. Just microwave it and it's ready to eat.
Lv.103
健身狂魔
That level of intensity should burn a lot of calories. But like Xiao Miding said, keep your carb intake moderate. Sweet potatoes are great for fat loss, but make sure you're getting enough protein first.
Lv.100
平凡歐皇
Walked so much!
Lv.77
暗夜幽香
Amazing!
Lv.98
娜娜Anna
So amazing 👍👍👍
Lv.102
伊歐
Walking 10,000 steps a day is enough exercise 🤣
Lv.101
離雪
This amount of exercise is more than enough.