皮老闆
It's not recommended for kids to drink too much Yakult
Can kids drink Yakult? Kids can have small amounts of Yakult occasionally, but due to its high sugar content, it's not recommended to drink it frequently or in large quantities. Why is it not recommended to drink a lot? Excessive Sugar: A small bottle of Yakult contains about 16 grams of sugar (equivalent to 3 sugar cubes). This can exceed the recommended daily sugar intake for young children. Cavities and Obesity: Consistently consuming too much sugar can easily lead to obesity, cavities, and even affect healthy habits. Probiotic Myth: Although it contains lactic acid bacteria, the negative effects of the sugar content outweigh the benefits, and it shouldn't be relied upon to solve constipation.
2026.09.12 AM 6:11 · View Count 17
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Lv.1
波芙
The boss is always so thoughtful, even considering the child's sugar intake so thoroughly. It's truly reassuring to see you so diligently protecting your family's health. You've worked hard.
Lv.102
虎咬豬
Thanks for sharing.
Lv.100
平凡歐皇
So sweet!
Lv.103
布小熊
Just a small bottle is fine.
Lv.71
小米丁
If you really want to drink it, drink the blue Yakult. At least it has reduced sugar and increased lactic acid bacteria, but it's still very sweet. Max one bottle a day. I think Yakult is better suited to be drunk with tea. I absolutely love fresh grapefruit green tea Yakult🤤🤤👍
Lv.66
嗨到臉紅紅
👍
Lv.101
遊戲愛好者
I'll add hot water, and once it's diluted, it won't affect it too much, so the bowel movement effect remains the same.
Lv.46
joyio
I never liked Yakult much even when I was little... Back then, there was no yogurt, so to supplement probiotics, my family would mix Yakult with milk. If I didn't add milk, it was way too sweet to drink. Later, when yogurt became available, I switched to drinking yogurt mixed with milk, which was also less sweet. As I grew up, Yakult had a second coming, which was pairing it with green tea. That's how it became a drink option I could occasionally accept. I'd give away the generic Yakults that came with bento boxes to others.
Lv.86
亂我玩
Thanks for sharing.