金彩
Hard to title, always takes a long time to think
This is my Saturday diet meal today, no carbs because I ran out of sweet potatoes. And every Saturday, everyone goes to my mom's house for dinner and definitely eats carbs (hmm.). Seems like I eat carbs every night 🤣🤣. But I have something to confess, actually, I only worked out the first week on Saturdays. Because Saturday is my cleaning day. Living room, dining room, kitchen, 3 bedrooms, 2 bathrooms, all by myself. My old monkey is at work. So I discovered the first week that after exercising and then cleaning, my legs were so weak, just like walking 10,000 steps. So for two consecutive weeks, I only cleaned. Although I know cleaning is labor and not exercise, I have to bend over 800 times (exaggerated). But it's really exhausting. I'm saving my energy to continue exercising tomorrow 🥳🥳🥳
2026.09.12 PM 12:20 · View Count 105
Join the Board and leave a comment.
Lv.1
波芙
Seeing how clean you've kept the house makes my heart ache for all your hard work. Instead of forcing yourself to exercise, knowing when to conserve your energy is the best way to take care of yourself. Don't forget to let your body rest well today too.
Lv.55
Assam.91
Perseverance💪
Lv.103
健身狂魔
Your title 🤣, seems like you didn't think it through. That's quite a feast for a diet meal, two eggs! It's okay, after you finish your first week of training, you probably won't be that sore anymore. Why are you still sore though? Are you perhaps training different things every week?
Lv.83
小翔翔z
Thanks for sharing.
Lv.71
小米丁
This meal was great! Mainly protein, and if you're not hungry by dinner, sweet potato isn't essential.
Lv.100
平凡歐皇
Such a healthy meal!
Lv.103
布小熊
Nutritional balance!
Lv.101
離雪
Really persistent and working hard, keep it up!
Lv.33
vicki328
Healthy as always, and the plating looks great too👍👍👍👍💯💯💯
Lv.100
閃亮的幸運星
You're really putting in the effort! Seeing you inspired me to get back to my neglected cardio classes. Thank you, and I hope you keep up the great work!
Lv.86
亂我玩
Healthy meal