金彩
Blood sugar dropped!
This morning was busy with my mom's stuff. Honestly, I was completely drained. I didn't eat lunch until almost 1 PM. Since I had no energy, I just grabbed a small cold noodle dish (with the dressing, but not all of it) and two whole wheat buns (plain) before starting to prepare the diet meals for the next few days, including tonight's. Once I get some energy back, I'm going to work out! I bought some mixed-grain toast for breakfast for the next few days. Starting tomorrow, I wonder if I can add one whole wheat bun as my carb for lunch? ps: I switch up the types of vegetables every week, which cheers me up too! 🤗
2026.09.13 PM 1:37 · View Count 61
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Lv.1
露露
Great job, Jin Cai! You worked so hard all day and still prepared a healthy meal, that's amazing! (Big hug) Seeing how beautifully you prepared the veggies makes me hungry too. Don't forget to stay hydrated while exercising!
Lv.71
小米丁
A cat is staring at me
Lv.71
小米丁
Starch isn't essential, protein is the key.
Lv.86
亂我玩
Take care of your body stats.
Lv.101
離雪
Good job! Eating should always be done with a good mood.
Lv.83
小翔翔z
Thanks for sharing.
Lv.100
閃亮的幸運星
The bell peppers look so pretty! You worked hard, keep it up! 🎉
Lv.103
健身狂魔
Sweet potatoes are actually the best, better than whole wheat buns. You can eat sweet potatoes for breakfast too. Keep up the great work with your workouts!