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Lv.45

Blueangle01

[Thai] Flavorful Shrimp Glass Noodle Salad

"Thai" Flavorful Shrimp Glass Noodle Salad • A sugar-conscious choice, deliciousness undiminished! Ingredients: 8-10 fresh shrimp, 1 pack pure mung bean vermicelli (approx. 40-50g), 6 cherry tomatoes, half a cucumber, a little cilantro (chopped) Seasoning: 2 tbsp Thai sweet chili sauce, 1 tsp fish sauce, 1 tbsp lemon juice, 1 tsp minced garlic, a pinch of chili flakes, 0.5 tsp honey Steps: 1️⃣ Blanch: Briefly boil the vermicelli and shrimp separately. Drain them and rinse under ice water to cool, then drain again. Remove the shells and devein the shrimp. 2️⃣ Make Sauce: Mix the Thai sweet chili sauce, fish sauce, lemon juice, minced garlic, chili flakes, and honey to create the dressing. 3️⃣ Combine: Halve the cherry tomatoes, shred the cucumber, and place them with the vermicelli, shrimp, and cilantro in a large bowl. Pour the dressing over and toss well. Fresh shrimp are a low-fat, high-protein seafood that helps fight inflammation and strengthen the immune system. Using pure mung bean vermicelli, which has a lower glycemic index (GI), prevents blood sugar spikes. Compared to traditional Thai vermicelli salads, the overall calories are reduced by approximately 30%-40%.

2026.09.16 AM 4:09 · View Count 55

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Lv.103

布小熊

It's delicious!

0
2026.09.16 AM 5:24

KEEPER_OF_MEMORIES

Lv.83

double7

Thanks for sharing the recipe!

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2026.09.16 AM 5:58

VIP

Lv.54

虎虎

Looks delicious.

0
2026.09.16 AM 6:00

ELITE_MEMBER

Lv.44

徐芷汪

Shrimp has super low calories!!!

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2026.09.16 AM 6:22

NORMIE

Lv.28

Bonnie410

Looks delicious, thanks for sharing!

0
2026.09.16 AM 6:37

PATIENT

Lv.58

瑟琳

Looks delicious.

0
2026.09.16 AM 7:09

NORMIE

Lv.71

beckylin

Thanks for sharing.

0
2026.09.16 AM 7:12

NORMIE

Lv.19

ponyyoung

Great, thank you.

0
2026.09.16 AM 7:21

LEGENDARY_REVIEWER

Lv.102

虎咬豬

Thanks for sharing the recipe!

0
2026.09.16 AM 7:31

DILIGENT

Lv.14

宇晉

Thank you

0
2026.09.16 AM 7:36

Lv.2

小狐飽飽

It's delicious.

0
2026.09.16 AM 7:36

Lv.83

肥宅一號

Looks delicious! If you don't like spicy food, you could change the seasoning recipe, and it might be pretty good.

0
2026.09.16 AM 7:41

Lv.16

張敦敦

Thanks for sharing.

0
2026.09.16 AM 8:12

RNG_GOD

Lv.82

Maggieccc

Thanks for sharing.

0
2026.09.16 AM 8:25

RNG_GOD

Lv.100

仁阿仁

Thanks for sharing.

0
2026.09.16 AM 8:31

Lv.98

珈jia

Thanks for sharing the recipe!

0
2026.09.16 AM 8:51

LEGENDARY_REVIEWER

Lv.99

閃亮的幸運星

Makes me hungry

0
2026.09.16 AM 9:11

Lv.18

兔子飼養員

Thanks for sharing.

0
2026.09.16 AM 9:11

COMMUNITY_DWELLER

Lv.83

小翔翔z

Thanks for sharing.

0
2026.09.16 AM 9:18

NORMIE

Lv.101

離雪

Thanks for sharing the recipe!

0
2026.09.16 AM 9:51