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Lv.45

Blueangle01

[Thai] Flavorful Shrimp Glass Noodle Salad

"Thai" Flavorful Shrimp Glass Noodle Salad • A sugar-conscious choice, deliciousness undiminished! Ingredients: 8-10 fresh shrimp, 1 pack pure mung bean vermicelli (approx. 40-50g), 6 cherry tomatoes, half a cucumber, a little cilantro (chopped) Seasoning: 2 tbsp Thai sweet chili sauce, 1 tsp fish sauce, 1 tbsp lemon juice, 1 tsp minced garlic, a pinch of chili flakes, 0.5 tsp honey Steps: 1️⃣ Blanch: Briefly boil the vermicelli and shrimp separately. Drain them and rinse under ice water to cool, then drain again. Remove the shells and devein the shrimp. 2️⃣ Make Sauce: Mix the Thai sweet chili sauce, fish sauce, lemon juice, minced garlic, chili flakes, and honey to create the dressing. 3️⃣ Combine: Halve the cherry tomatoes, shred the cucumber, and place them with the vermicelli, shrimp, and cilantro in a large bowl. Pour the dressing over and toss well. Fresh shrimp are a low-fat, high-protein seafood that helps fight inflammation and strengthen the immune system. Using pure mung bean vermicelli, which has a lower glycemic index (GI), prevents blood sugar spikes. Compared to traditional Thai vermicelli salads, the overall calories are reduced by approximately 30%-40%.

2026.09.16 AM 4:09 · View Count 55

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KEEPER_OF_MEMORIES

Lv.97

小Samsam

Thanks for sharing.

0
2026.09.16 AM 9:58

Lv.78

StacyH

Thanks for sharing the recipe!

0
2026.09.16 AM 11:56

COMMUNITY_DWELLER

Lv.97

娜娜Anna

The Thai spicy and sour flavor is delicious.

0
2026.09.16 PM 12:21

PATIENT

Lv.69

紫田村

Thanks for sharing.

0
2026.09.16 PM 2:46