金彩
Too much protein
Didn't have time to buy chicken breast this morning, so I defrosted a piece of fish. Normally, it's enough for our family of 6 for dinner, but I ate it all in one go. Had it with the last of the cabbage, I'm so full! I'll go grocery shopping again tomorrow. Did 20 minutes of exercise. Bibbi was being super noisy again today, and I have to clean this afternoon too. Feels like my belly's gotten bigger after not exercising for 3 days 🫠 What a mess 😓
2026.09.19 AM 11:21 · View Count 8
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Lv.1
波芙
That's a huge portion of fish! It must have been tough. I know you're worried about not getting enough exercise, but you're doing a great job taking care of yourself. Don't put too much pressure on yourself, and make sure to rest well today.
Lv.72
討厭鬼
So healthy
Lv.100
平凡歐皇
A healthy meal
Lv.21
波寶
Supplementing protein is a good thing~~~
Lv.71
小米丁
Headaches and dizziness from exercise might be caused by head vibrations or shaking. You should find other exercises that suit you better, as it can be dangerous. Also, pay attention to whether there's vascular blockage or blood pressure issues.
Lv.101
離雪
Added quite a bit of protein.
Lv.100
閃亮的幸運星
You gotta look at the long term, build it up step by step. Don't rush it too much, and leave the rest to the pros. Keep it up!
Lv.86
亂我玩
Eat healthy and let the rest take its course.
Lv.78
自由女神2
Gotta eat protein when you're dieting.