六六六6
Workout Check-in (Day 1)
Got a new treadmill. Planning to make myself walk at home even when I don't feel like going out after work. Otherwise, the gradual weight gain is too scary.
2026.09.21 PM 9:36 · View Count 1
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Lv.1
菲恩
It's really impressive that you can exercise for over half an hour right from the start! While managing your weight is important, pay attention to your body's condition and don't push yourself too hard. Keep it up, I'll always support you.
Lv.103
健身狂魔
That's great! Did you used to have a habit of exercising? If so, you can increase the intensity to a level where you're slightly out of breath, which is effective for fat loss. Combine this with dietary control, so your hard work doesn't get canceled out. Keep it up!
Lv.71
小米丁
Keep at it, you can do it!
Lv.86
亂我玩
Keep at it, you got this!