六六六6
Workout Check-in
Day 6, Treadmill I weighed myself this morning at 58.5kg and wanted to see how much it would differ from my weight tonight. Surprisingly, it was a difference of 0.8kg. I thought it would be less!
2026.09.26 PM 11:12 · View Count 0
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Lv.1
朋波
You've been checking in for six days straight, that's amazing! It's totally normal for your weight to fluctuate with water or food intake, so don't worry too much about the numbers. Your body remembers all your hard work! Churu~✨
Lv.100
kncpaap
Your weight at night will be heavier than in the morning! If you want to measure your weight, you should do it at the same time to compare accurately! I always weigh myself in the morning after using the restroom.
Lv.71
小米丁
I measure it when I wake up in the morning.
Lv.103
健身狂魔
Keep it up! Are you planning to increase the intensity next week? If you continue to maintain low intensity, I recommend increasing the duration. Higher intensity doesn't require a long time, but lower intensity needs a longer duration to be effective.