小老仔67
Week 3, 72.1kg
Day 1 today. Started working out at 9:30 PM. It's been a while since I did new moves, so I'm exhausted. Workout menu: Mountain Climbers 30s Lunges 14 reps Standing Bicycle Crunches 30s Knee Push-ups 10 reps Reverse Crunches 16 reps (most tiring) Plank 30s Cobra Stretch 30s Total 7 exercises
2026.10.03 PM 10:12 · View Count 34
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Lv.1
拉比
Still diligently performing these seven exercises late into the night, your perseverance is comparable to any warrior in training. The body's fatigue is proof of pushing past your limits, so be sure to rest appropriately. This dedication will eventually bring about the desired results.
Lv.74
woods
Amazing, keep it up!
Lv.55
Assam.91
The cheerleaders are here to cheer us on!!!
Lv.41
金彩
Impressive, amazing🤗
Lv.103
健身狂魔
Great workout list! If it's your first day training, be prepared for some serious soreness tomorrow. You'll definitely feel it when you wake up.