健身狂魔
(Day 73) 70.1kg Sharing Daily Weight and Running Records
Today marks 14 consecutive days hitting the 4-minute pace goal, continuing towards day 15 tomorrow! 💪 To celebrate, I indulged in a cheat meal today and stuffed myself with potstickers 🤣. I bought a ton from Bafang Yunji and ate until I was super full, but honestly, only the chive ones were truly delicious. Too bad I didn't get their spicy beef noodle soup, that spicy beef noodle soup is super flavorful. Does anyone else like Bafang Yunji? Holiday Menu Started training at 4:00 Anaerobic Workout Menu (Mainly for sculpting muscle lines) Abs workout for 30 minutes, 3 exercises 1. Air bike 1 minute + side twists 1 minute rest 30 seconds 1 set Repeat 4 sets, total 10 minutes 2. Full set of ab roller Total 10 minutes, no rest 3. Half set of ab roller Total 10 minutes, no rest Indoor cardio for 30 minutes, 3 exercises 1. Kettlebell swing 1 minute work / 30 seconds rest Repeat 7 sets, total 10 minutes 2. Left and right shuffle steps 1 minute work / 30 seconds rest Repeat 7 sets, total 10 minutes 3. Reverse cross lunges 1 minute work / 30 seconds rest Repeat 7 sets, total 10 minutes Track running, low-oxygen training interval run with a mask for 30 minutes Total 1.5 hours
2026.10.04 PM 1:39 (Modified) · View Count 94
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Lv.55
Assam.91
Maybe it's because you keep asking too many questions? 🤣
Lv.73
藍莓果醬
Go go go!
Lv.78
自由女神2
73 days is super impressive!
Lv.98
小Samsam
Are you planning to eat all these potstickers by yourself?
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Lv.39
卡皮風
If it's Bafang Yunji, I like their kimchi potstickers 😊😊😊
Lv.71
小米丁
I also eat at Bafang. They say Bafang is good for men, otherwise I get the Hot and Sour Soup Noodles or Sichuan Beef Noodles. There's not much to eat near my company, so I can only eat at Bafang.
Lv.86
亂我玩
I alternate between cabbage and chive potstickers.
Lv.32
小老仔67
You're almost down to under 70kg!😮😮
Lv.84
吃可愛長大
Wait, did you eat all those potstickers in the photo by yourself? 😱